In today’s fast-paced world, it can sometimes feel like there’s not enough time in the day to really take care of yourself. Between work, relationships and juggling day-to- day commitments, health and self-care can end up taking the back seat. It is all too common to end up feeling hopeless, stressed out and unable to cope with chronic pain or stress. What’s worse, the pain and stress you are feeling becomes normal over time.
Eventually you forget what being healthy and happy in your body feels like.
Here are some signs that it’s time to prioritize your health right now:
● You are constantly in pain or stressed and have difficulty feeling relaxed at the end of the day.
● You are always tired, even when you get enough sleep. Alternately, you are not sleeping well.
● Your body feels heavy and sluggish and you lack energy when it comes to being physically active.
● Your mood changes often and you feel irritable.
● You feel hopeless when it comes to changing the feeling that your health is lacking.
Does this sound like you?
Know that you are not alone! At Stillpoint Bodyworks we offer a myriad of holistic practices to help you experience abundant health once more. When it comes to chronic pain and stress, Bowen therapy is an effective way to help the body ‘reset’ itself. This gentle, non-invasive technique is holistic in its approach and allows the body to do the work it needs to do in order to heal. Bowen therapy involves stimulating the body through a special rolling technique while taking intentional pauses throughout the treatment to let the body integrate the work that is being done.
If you are curious about what Bowen therapy can do for you to help you tap into abundant health, Stillpoint Bodyworks offers free consultations. During this session we will explore your specific situation and how we can go about helping you eliminate chronic pain and stress from your life once and for all.
At Stillpoint Bodyworks, we are committed to helping people live happy, healthy lives. Our Bowen technique energy healer is here to help you move from a place of lack to a place of abundance. Please let us know if you have any questions and/or if you would like to book your free consultation today!